Name: Kirsty Cromer
Height: 5ft 3
Start size: 16
Current size: 10
“When I started high school, I stopped doing as much exercise and began eating more junk food. I was always bigger than my sister and felt as if I was ‘the fat sister’, and once I went to college it got worse and out of control. I went on my first holiday with friends and instead of enjoying myself, I was constantly aware that I was the biggest. I was really uncomfortable and I hated all the photos! I vowed that by my next holiday I would be slim, look good in my bikini, feel confident with my body and not hide from the camera.
“I noticed a lot of my friends on Facebook were sharing their before-and-after photos, and they all said how quickly they’d lost weight and how great Cambridge Weight Plan was. I had never dieted before and thought I could do it with healthy eating and going to the gym. I hadn’t been ready before and I needed guidance and a stricter plan to follow.
I was fed up of being the fat one
“I have really enjoyed my Cambridge Weight Plan journey and found it good to a Consultant someone I could ask questions and talk things over with. I received brilliant support and encouragement that really helped me get through. I stayed really focused on wanting to look good for my holiday, but I have realised most of all that I wanted to do this for me – I was fed up of being ‘the fat friend’.
“I feel really great now, I like my body and I’m feeling more confident in all aspects of life. I can’t believe how different I feel with things like walking up the stairs and I move about quicker. I have loads more energy and I’m not having a sleep in the day now.
“At the moment I am going up the Steps so I plan to do more exercise and eat healthily, and I also want to keep drinking two litres of water every day. I’ve been recommending Cambridge Weight Plan to everyone because I think it’s brilliant, and I want everyone to feel and look this good!”
The weight lost and/or time frames are particular to this slimmer. Everyone’s weight loss journey is unique to them.