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Shake It Up is the perfect place for inspiration and motivation on your weight loss journey. If you want to lose weight successfully and learn how to stay on track with your diet we’ll be providing you with the resources to keep you going. Shake It Up, Cambridge Weight Plan BlogShake It Up is the perfect place for inspiration and motivation on your weight-loss journey with The 1:1 Diet by Cambridge Weight Plan. It’s like having your very own diary!

Packed with recipes, real life success stories, and product hacks, we have everything you need to get yourself into shape!

So join us and learn how to mix up The 1:1 Diet products, cook new meals that are suitable for the Step you’re following and find some handy tips and tricks from Consultants and other dieters.

Shake It Up is brought to you by The 1:1 Diet. We’ve been successfully helping millions of people lose weight and keep it off for decades. It’s so good, it’s even been backed by lots of top medical people and the BBC – woah!

For more information about how the Plan works check out the video below. Or if you’re ready to speak to a Consultant click here to find your own personal weight-loss cheerer-onner.