Name: Eva Burr
Height: 5ft 5
Start size: 18
Current size: 8/10
“My self-esteem was at a really low point. I was in an abusive relationship and was very unhappy. Food was my comfort and I couldn’t get enough of it. My weight piled on dramatically and was spiralling out of control.
“The turning point for me was finally realising how unhappy I was and I knew I had to make big changes to various parts of my life, and losing weight was top of my list. I went on my first-ever holiday abroad with friends and I felt like I stuck out from everyone else due to my size. This holiday was meant to be a carefree and happy experience but, for me, I would rather have hid in my hotel room where no-one could see me. When I looked at the photos of me from the holiday I knew enough was enough. I was disgusted at what I was looking at and this was the motivation to lose the weight. Losing weight didn’t just mean I could look at pictures of myself or look at myself in the mirror and feel good, it was also for my happiness and confidence.
“I can honestly say that right now I am the happiest I have ever been in my life and I never thought I would get here. I have learned to love myself again and thanks to this I’m now in a supportive, happy relationship. I feel good about myself and my confidence has grown so much. All my hard work has paid off and I have never been prouder.
I cook healthy meals and exercise several times throughout the week. I allow myself treats and rest days from working out, I believe I’ve found the healthy balance to maintaining my weight. I never want to allow myself to go back to the start and ruin all my hard work.
“I want to say a special thanks to my Consultant Julie who has been there for me from the start. She has been my rock and always powers me through the bad days and celebrates with me on my good days. I really couldn’t have done it without her support. This diet has not always been easy but if you really want to make this massive change to your life it is so worth it when you end up feeling this good about yourself.”
The weight lost and/or time frames are particular to this slimmer. Everyone’s weight loss journey is unique to them.