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Mix It Up: Pumpkin Spiced Latte

October 2, 2016

Mix It Up: Pumpkin Spiced Latte. It seems we have some coffee fiends on our hands! Try this autumn-flavoured Pumpkin Spiced Latte, it’s a CWP friendly Starbucks alternative. By Shake It Up, Cambridge Weight Plan blogIt seems we have some coffee fiends on our hands! We’ve heard that a certain autumn-flavoured latte from a certain high street coffee chain has been leading some Cambridge Weight Plan slimmers astray! Before you hand over your rewards card to this caffeine provider, check out our delicious CWP alternative, keeping you straight on your Plan with this delightful, cosy treat.

Serves: 1
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 200kcals
Steps: All Steps


1 CWP Vanilla or Cappuccino Shake
1-2 shots of espresso or a ‘shot’ strong black coffee
227mls of hot (not boiling) water
Pumpkin spice (to taste)

Pumpkin Spice:

3 tbs ground cinnamon
2 tsp ground ginger
2 tsp ground nutmeg
1 1/2 tsp ground allspice
1 1/2 tsp ground cloves


1. Blend the spices together to create your Pumpkin Spice mix

2. Prepare the coffee (1 teaspoon of regular instant coffee mixed with enough boiling water to dissolve it)

3. Make up your shake as normal, add in as much pumpkin spice mix as desired before mixing

Note: mixing this up in a blender will make it extra frothy

4. Sprinkle some spice mix on top

5. Enjoy, preferably while under a blanket with your favourite ‘snuggle indoors’ movie on…

Make sure you share your pictures of your CWP #PSLs with us on Facebook, Twitter and Instagram, we love to see you enjoying your Cambridge Weight Plan products!

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