Summer holidays are over, the kids have been back at school for a while and normality has resumed! So, it’s time to confess, did the break in routine have an impact on your eating habits? Or did you notice you always gained a little in the summer before you discovered Cambridge Weight Plan? A lot of people find that holiday weight gain is virtually impossible to avoid. Whether you’ve had a staycation or travelled further afield to sunnier shores, being out of your daily habits of work or cooking at home can help the pounds sneak on (wine with lunch and pool side ice creams you might have had probably didn’t help either…)
If you have found you have put some weight on over your holidays, don’t panic! Contact a Consultant today and the pounds could be melting away almost as quickly as the ice in the cocktails you were sipping on the beach.