With autumn just around the corner, it’s time to improve your lunchtime routine. Here are our top tips on planning ahead and taking your lunch to work.
Change it up
We’re sure you’d agree that eating the same thing every day would definitely get boring – variation is key! Don’t forget to ask your Consultant for meal ideas, we also have lots of yummy recipes for you to try.
Save, save, save
Does your lunchtime involve buying lunch out? All that money soon adds up! Stick those fivers or pound coins in a jar and see how much you could save from now until Christmas. It might just buy you a Christmas party outfit!
Pick the perfect lunchbox
Treat yourself to cool new lunchbox. ‘Bento style’ lunch boxes are everywhere right now and have handy little compartments for different foods. Our favourite is this cute one from Sass & Belle.
Don’t forget to stay hydrated
Remember to get in your four pints of fluid a day. Try switching up your water with a fruit or herbal tea or our delicious Water Flavourings, if you haven’t already.
Note to self – you’ve got this!
Include a post-it note with your favourite motto or quote to keep you on track, motivated and focused for the rest of the day. We like this one – ‘success is the sum of small efforts repeated everyday’.
Take a break
Step away from that desk! Whether it’s getting five minutes of fresh air or doing a puzzle, stepping away from your workspace will do you the world of good.
Try your best to have a set time for your lunch every day to help get your body and mind into a routine.
What’s your lunchtime routine? Share your tips in the comments below.