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Shake It Up

  • “At the age of 21, we had a baby boy and although we were thrilled, I realised this was a great responsibility. How could I teach my son to be healthy and eat well if I wasn’t doing it myself?…
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  • “Since I can remember I have been a people-pleaser. I would put everyone’s happiness before my own. I developed low self-esteem in my late teens and that’s when the comfort eating began. I had no self-love or self-respect. Those were…
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  • Slimmer Awards!

    by Shake It Up November 7, 2018
    After receiving hundreds of fantastic slimmer stories and thoroughly enjoying reading about some truly inspirational journeys, we finally have our shortlisted slimmers. There are three shortlisted slimmers for each of our nine categories. We would like to share their incredible…
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  • Hands up, who loves cheesecake? Hands up, who loves cheesecake and wants to lose weight? Well, do we have a treat for you! Using our delicious new limited edition Festive Christmas Bar as a base, and our creamy Vanilla Shake…
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  • HO HO HOly moly, you are going to love this bar! What do we all want to eat at Christmas? Warm mince pies? Sweet stollen? Delicious Christmas pudding? Well the Cambridge Weight Plan elves have combined all our favourite Christmas…
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